Peaceful Practices for Kids

Tuesdays • 3 - 4PM

April 7 - April 28

AGES: 5 - 8

Instructor: Mimi Cross

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Learn to bring awareness to the body and calm the mind by practicing simple postures and breathing techniques. This class provides a gentle practice suitable for nearly everyone that will bring calm and focus to your life! Parent participation encouraged!

Tuesdays: April 7, 14, 21, 28

$60

Materials Needed: No experience needed. Please wear loose, comfortable clothing and have a blanket and pillow nearby. Access to the Zoom App on your phone, laptop or desktop

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